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Letting go of emotional over eating

LETTING GO OF EMOTIONAL OVER-EATING There is a reason why we overeat! And you can change it. No, you don’t need to continue struggling with food, your body image or your sexuality. Change is possible! Once you become devoted to your body and your health, taking care of yourself and

How to raise body confident kids

HOW TO RAISE BODY CONFIDENT KIDS Do you feel like you fail as a mother and just can’t get your kids to eat well? Learn how to raise body confident kids and stop food struggles. You can empower your kids to eat well and listen to their bodies. Though it’s not

Changing your eating habits overnight

CHANGING YOUR EATING HABITS OVERNIGHT & OTHER MAGIC TRICKS That’s some of the topics we discussed with inspiring Lorraine Maguire.  Lorraine Maguire has overcome many personal challenges in her life and is now on a mission to help other people rise above the beliefs that are holding them back and