Tarisha Tourok

Sexual Empowerment for Women

I’m so delighted you decided to stay!

Thank you, truly. It means so much that you’re still here with me.

You’ll hear from me about once a week, with warm, honest conversation about your body, your desire, fulfilling relationships, heart-melting intimacy, and coming home to yourself. You can leave any time, but I really hope you’ll stay a while.


To appreciate you, here are my gifts for you

Free mini-course

Reclaim Your Sexual Confidence

Five short lessons, about forty minutes in total, that you can do in your own time. It’s where so many women feel the first shift, when desire stops feeling like one more thing on the list and starts feeling like theirs again.

Start the free mini-course


And three of my most-loved episodes

Women's anatomy of arousal

Women’s anatomy of arousal

Sex educator Sheri Winston on how your body is truly wired for pleasure, and why understanding your own anatomy changes everything.

Listen here

Pleasure as a healing practice

Pleasure as a healing practice

Ylia Sawitzki on treating pleasure as a practice that heals, and how to find your way back to your body when you’ve felt far from it.

Listen here

The sex ed you never got

The sex ed you never got

Holistic sex educator Lauren Rogers on why so many women over 40 feel shut down in the bedroom, and how to come alive again.

Listen here


And three reads to dive into

How to want sex after 40 and feel alive again

How to want sex after 40 and feel alive again

Body-led practices and honest conversation for desire, menopause, stress, and confidence, so intimacy feels good again.

Read the article

Women's libido after menopause can return

Women’s libido after menopause can return

Your desire can shift after menopause, and it can also grow. Body-led, therapeutic ways to welcome it back in.

Read the article

Your guide to body image healing after 40

Your guide to body image healing after 40

Release the shame, come back to pleasure, and build real confidence in your body, one small practice at a time.

Read the article

With a big warm hug,Tarisha