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My body is a gift
body image

My Body is a Gift

How do you feel about your body? Feeling great about our body is a big deal. My happiness depends on my relationship with my body. This is the relationship I choose to honour and give time to. Ahh, the joy and bliss of being in the body! My body is

dieting

9 Reasons Why Dieting Fails

9 Reasons Why Dieting Fails… And What to Do Instead Do Not Go on Another Diet Until You Read This. It’s the Diet That Fails, Not You! I’ve been there.  I tried dozens of diets. Nothing really worked, and even when I lost weight, I still didn’t like my body.