Psychologist Simona Stokes on why desire fades in perimenopause, how stress steals your sex hormones, and what CBT actually does about low libido.
Hormone expert Robin Nielsen on how hormones and libido work together through perimenopause and menopause, and what actually helps desire come back.
If you’re asking why do i feel disconnected during sex, this guide explores common emotional, hormonal and trauma-informed reasons – and how to reconnect.
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