Holistic sex educator Lauren Rogers on why women over 40 feel shut down in the bedroom, and how to reclaim low libido, desire, and pleasure in midlife.
Why I don’t want to have sex again can reflect stress, pain, trauma or disconnection. Understand what your body may be saying and what helps.
What is responsive sexual desire? Learn how desire can grow after connection, touch and safety – and why that is normal for many women.
Learn nervous system regulation for pleasure with gentle, trauma-informed practices that restore desire, safety, and heart-opening intimacy over 40.
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