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Letting Go of Emotional Eating and Coming Home to Your Body

There’s a real reason we overeat, and you can change it. Marla Mervis-Hartmann on releasing emotional eating and feeling at home in your body.

July 22, 2026 No Comments

Sexual Empowerment for Women podcast Episode 5 — Rewire your relationship with food, with Lorraine Maguire

dieting

Change Your Eating Habits: How Rapid Transformational Therapy Rewires Your Relationship with Food

Rapid Transformational Therapist Lorraine Maguire shares how RTT rewires subconscious beliefs behind emotional eating, overeating, and body image struggles for women over 40.

March 26, 2022 No Comments

Letting go of emotional over eating

LETTING GO OF EMOTIONAL OVER-EATING There is a reason why we overeat! And you can change it. No, you don’t need to continue struggling with food, your body image or your sexuality. Change is possible! Once you become devoted to your body and your health, taking care of yourself and

March 26, 2022 No Comments

dieting

9 Reasons Why Dieting Fails

9 Reasons Why Dieting Fails… And What to Do Instead Do Not Go on Another Diet Until You Read This. It’s the Diet That Fails, Not You! I’ve been there. I tried dozens of diets. Nothing really worked, and even when I lost weight, I still didn’t like my body.

January 13, 2022 No Comments