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why don't I want sex?
Female sexual desire

Why You Might Not Be Enjoying Sex – and How to Change That

Have you ever wondered, “Do I actually enjoy sex?” If you find yourself going along with intimacy for your partner’s happiness, but it feels rushed or even painful, you’re not alone. The truth is, sex has been shaped by a male-centric script, leaving many women feeling disconnected from their own desires. What if we flipped the script? Imagine a world where pleasure is prioritized, where sensual touch awakens your body, and intimacy becomes an experience to savor. Join us in rethinking intimacy and reclaiming your sexual confidence—because every woman deserves to feel seen, heard, and deeply loved.

Sexual Empowerment for Women podcast cover with Katja Rusanen
self help

Inner story and success with katja rusanen

What is the story that limits you? That makes you play small? That takes away your joy? Listen to this episode to find out the harmful story you are telling yourself and how to let go of it. Because you are enough and we want to hear you! In your

relationships

You just had an argument. What to do?

You just had an argument. What to do? How to stop arguments from destroying the intimacy… Scan your body. Where do you feel tension? Do you clench your hands? How are your jaws feeling? If you are tense, you are in a defensive mode and that’s not the place to have a