Emotionally focused therapy helps you and your partner stop the same argument and feel close again. Here is how it works and what happens in a session.
Today I talked with June about writing as a way for women to dialogue with their bodies, to release trauma and self-judgment, and as a catalyst for healing and magic. We talked about The Elemental Approach to Writing, which is a holistic practice that taps into our experience as women
There isn’t one script your body is supposed to follow. What the research says about why female sexual response is individual, and how to map your own.
Your nervous system decides whether you want sex before your brain does. Here’s how safety actually shapes desire, and how to build the conditions for it.
