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relationships

If your relationship is challenging or you’re tired of judging yourself, watch this.

If your relationship is challenging or you’re tired of judging yourself, watch this. If your relationship is challenging or you’re tired of judging yourself and feel like you’re not enough, then this video is for you. We’ll practise self-compassion. This practice is so important when our partner is not quite

relationships

Conversations That Matter #2

Conversations That Matter. I’ve recently came back from the Feminine Power retreat in San Francisco with over one hundred gorgeous women. Wow! It was so profound! In the morning, during in-sessions, at lunch, at dinner and on our walks we were having conversations that matter. I never felt so heard,

relationships

What Do Women Really Want?

What Do Women Really Want? Isn’t it amazing?! The research found that men who kiss their wives daily live 5 years longer! So when we are asking for more affection, we are doing it to prolong their lives! John Gottman done tons of research with couples. He teaches men how to understand

relationships

Do you know your partner? Importance of attentive listening.

Do you know your partner? Importance of attentive listening. Do you want to be understood by your partner? Well, there is a saying, first seek to understand before trying to be understood. So let’s practice attentive listening this week. Attentive listening makes our partner feel safe and open up to