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Sexual Empowerment for Women podcast cover with Katja Rusanen
self help

Inner story and success with katja rusanen

What is the story that limits you? That makes you play small? That takes away your joy? Listen to this episode to find out the harmful story you are telling yourself and how to let go of it. Because you are enough and we want to hear you! In your

relationships

You just had an argument. What to do?

You just had an argument. What to do? How to stop arguments from destroying the intimacy… Scan your body. Where do you feel tension? Do you clench your hands? How are your jaws feeling? If you are tense, you are in a defensive mode and that’s not the place to have a