GETTING OFF THE HOOK, FATPHOBIA AND CHOOSING THE RIGHT PARTNER FOR YOUR BODY TYPE Tarisha & Lindley discuss the myth that “loving your body is fine, but that can’t be healthy“. Women are afraid that if they love their body, they’ll let themselves off the hook and will stop taking care of themselves. Listen
Body image coach Emma Wright shares how to raise body confident kids, stop food struggles, and heal your own relationship with your body. Practical strategies for mothers who want their children to feel at home in their skin.
LETTING GO OF EMOTIONAL OVER-EATING There is a reason why we overeat! And you can change it. No, you don’t need to continue struggling with food, your body image or your sexuality. Change is possible! Once you become devoted to your body and your health, taking care of yourself and
How do you feel about your body? Feeling great about our body is a big deal. My happiness depends on my relationship with my body. This is the relationship I choose to honour and give time to. Ahh, the joy and bliss of being in the body! My body is
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